WEIGHT: 250 Grams

ORIGIN: Swat Valley

SOURCE: A Quality Product of Northese

COLOR: Lightly pearled 


  • Its vitamin B content helps provide energy.
  • Creates a feeling of fullness for longer and naturally controls weight.
  • Boosts the digestive process and improves the overall metabolism.
  • Good for heart and prevents type 2 d


  • Soak Northese Steel Cut Barley Oats in water for 30 mins.
  • Heat 0.75ltr milk (for 250gms) and add Northese Barley Porridge in it.
  • Keep stirring for 20 mins on medium flame.
  • Add Northese Gurr/Northese Honey/Sugar as per your taste.
  • Add 1 tablespoon of Northese Desi Ghee/butter.
  • Mix it well and serve hot or enjoy cold.


Mountain grown Barley

Note: You can garnish with dry fruits. Can refrigerate for 3-4 days and while reheating add more milk if required.