• WEIGHT: 250 Grams ORIGIN: Swat Valley SOURCE: A Quality Product of Northese COLOR: Light Brown  HEALTH BENEFITS:
    • Its vitamin B content helps provide energy.
    • Creates a feeling of fullness for longer and naturally controls weight.
    • Boosts the digestive process and improves the overall metabolism.
    • Good for heart and prevents type 2 d
    Directions:
    • Soak Northese Wheat Porridge in water for 30 mins.
    • Heat 0.75ltr milk (for 250gms) and add Northese Wheat Porridge in it.
    • Keep stirring for 20 mins on medium flame.
    • Add Northese Gurr/Northese Honey/Sugar as per your taste.
    • Add 1 tablespoon of Northese Desi Ghee/butter.
    • Mix it well and serve hot or enjoy cold.
    INGREDIENTS:  Mountain grown wheat Note: You can garnish with dry fruits. Can refrigerate for 3-4 days and while reheating add more milk if required.
  • WEIGHT: 200 Grams ORIGIN: Greece BENEFITS: Sunflower seeds are a source of many vitamins and minerals that can support your immune system and increase your ability to fight off viruses. These include both zinc and selenium. Zinc plays a vital role in the immune system, helping the body maintain and develop immune cells. Sunflower seeds are rich in oleic and linoleic acid and low in saturated fats and sodium. They also contain magnesium, potassium and fiber. Sunflower seeds help to lower blood pressure and serum cholesterol levels. Consuming them also reduces the occurrence of arrhythmias. All these effects help to protect our body from occurrence of cardiovascular disorders.
  • WEIGHT: 250 Grams ORIGIN: Swat Valley SOURCE: A Quality Product of Northese COLOR: Lightly pearled  HEALTH BENEFITS:
    • Its vitamin B content helps provide energy.
    • Creates a feeling of fullness for longer and naturally controls weight.
    • Boosts the digestive process and improves the overall metabolism.
    • Good for heart and prevents type 2 d
    •  
    Directions:
    • Soak Northese Steel Cut Barley Oats in water for 30 mins.
    • Heat 0.75ltr milk (for 250gms) and add Northese Barley Porridge in it.
    • Keep stirring for 20 mins on medium flame.
    • Add Northese Gurr/Northese Honey/Sugar as per your taste.
    • Add 1 tablespoon of Northese Desi Ghee/butter.
    • Mix it well and serve hot or enjoy cold.
    INGREDIENTS:  Mountain grown Barley Note: You can garnish with dry fruits. Can refrigerate for 3-4 days and while reheating add more milk if required.
  • WEIGHT: 200 Grams ORIGIN: South Punjab BENEFITS: Flax seed is considered a super food that is gluten free. It’s a rich in fiber, omega 3 fatty acids and lignans. These ingredients maintain a healthy heart and are essentials to combat diseases such as diabetes, cancer and cardiovascular disease. Flax Seed is a natural & 100% chemical free product. One can ingest a whole flax seed and still receive some nutritional benefits, but grinding the flax seed would allow the body to absorb it faster and more effectively. Hence this will allow your body to absorb all the nutrients and reap all the benefits.
  • WEIGHT: 200 Grams ORIGIN: Greece BENEFITS: Seeds contain all the starting materials necessary to develop into complex plants. Because of this, they are extremely nutritious. Seeds are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and antioxidants. When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure.
  • Quinoa

    PKR450
    WEIGHT: 200 Grams ORIGIN: Pakistan BENEFITS: Quinoa is one of the MOST PROTEIN RICH SUPER FOODS we can eat that contains all nine essential amino acids. Quinoa (“Keen-wah”) can be used as a substitute to rice. It has a rich and nutty flavor. It’s a tall stalk grain crop, similar to amaranth and is now cultivated in Pakistan. Once the crop gains maturity it is threshed and the grains are sifted from the husk. The grains are then soaked and pre-washed and finally ready to be used. This superfood provides the essential vitamins, minerals, and fiber which helps to regulate the digestive system and to keep you fuller and more satisfied. You can reap major health benefits by adding this super nutritious grain to your daily diet.
  • WEIGHT: 200 Grams ORIGIN: Greece BENEFITS: Pumpkin seeds are a good source of unsaturated fats, including alpha-linoleic acid (ALA). There has been good evidence that eating pumpkin seeds as part of a balanced diet, because of their ALA content, may well be beneficial for the heart and the prevention of cardiovascular disease. Pumkin seeds support blood sugar balance and are a good source of antioxidants. Diets rich in pumpkin seeds have been associated with a reduced risk of certain cancers including that of the breast, prostate and colon. As one of the most abundant dietary sources of zinc and magnesium, pumpkin seeds should not be overlooked as a frequent addition to a healthy diet. They are known for their immune-boosting properties, making them an exceptionally high-quality superfood. Pumpkin Seeds have a long history of nutritional use dating back to the Oaxaca Highlands of Mexico over 7,500 years ago. Across many cultures, they’ve been used as a folk remedy to treat:
    • Urinary tract and bladder infections
    • High blood pressure and blood sugar
    • Kidney stones
    • Parasites like worms
  • WEIGHT: 250 Grams ORIGIN: Swat Valley SOURCE: Seasonal Product of Northese COLOR: Light Brown  HEALTH BENEFITS:
    • A nutritious snack for all ages
    • Excellent source of energy 
    • Boosts immunity
    • Provides warmth to the body
    • Keeps away cold in winters
    Benefits for new mothers:
    • Keeps the mother’s body warm and cures backaches
    • Nutrients help fight postpartum depression
    • Stimulates breast milk flow
    INGREDIENTS:  Semolina (Suji), Northese Desi Ghee, Northese Chemical-Free Gurr, Almonds, Peanuts, Dried Coconut, 4 Maghaz, Arabica Gum, Cardamom Seeds, Walnuts, Poppy Seeds, Fennel Seeds, and Sesame Seeds.
  • WEIGHT: 2Grams SOURCE: Crocus sativus flower COLOR: Light Brown Delivery Charges: Rs. 100 HEALTH BENEFITS:
    • A Powerful Antioxidant
    • May Improve Mood and Treat Depressive Symptoms
    • May Have Cancer-Fighting Properties
    • Reduce heart disease risk factors
    • Improve memory in adults with Alzheimer’s disease
    Saffron is harvested by hand from the Crocus sativus flower, commonly known as the “saffron crocus.” The term “saffron” applies to the flower's thread-like structures, or stigma.  It can take 75,000 saffron blossoms to produce a single pound of saffron spice. Saffron is largely cultivated and harvested by hand. Due to the amount of labor involved in harvesting, saffron is considered one of the world's most expensive spices. The stigmas, and sometimes the petals, are also used to make medicine. Must Read: Clinical studies have evaluated doses ranging from 20 to 400 mg/day of pure saffron. 30 mg of saffron per day been shown to be enough to reap its health benefits.
  • WEIGHT: 250 Grams ORIGIN: Swat Valley SOURCE: Seasonal Product of Northese COLOR: Light Brown  HEALTH BENEFITS:
    • A nutritious snack for all ages
    • Excellent source of energy 
    • Boosts immunity
    • Provides warmth to the body
    • Keeps away cold in winters
    Benefits for new mothers:
    • Keeps the mother’s body warm and cures backaches
    • Nutrients help fight postpartum depression
    • Stimulates breast milk flow
    INGREDIENTS:  Stone-Ground Desi Wheat Flour, Suji, Corn Flour,  Northese Desi Ghee, Northese Chemical-Free Gurr, Almonds, Peanuts, Dried Coconut, 4 Maghaz, Arabica Gum, Cardamom Seeds, Walnuts, Poppy Seeds, Fennel Seeds, and Sesame Seeds.
  • WEIGHT: 200 Grams ORIGIN: Pakistan BENEFITS: Melon seeds are power-packed mixture of nutrients and make a great health snack. The seeds are hulled and can be consumed without the hassle of peeling the skin off. Not only are they delicious but are also a rich source of nutrients such as protein, fiber, magnesium, calcium, copper, iron, potassium, anti-oxidants, selenium and iodine. The seeds are 100% natural & chemical free. They can be incorporated into many low-carb diets like keto and paleo.
  • WEIGHT: 200 Grams ORIGIN: South Punjab BENEFITS: Flax seed is considered a super food that is gluten free. It’s a rich in fiber, omega 3 fatty acids and lignans. These ingredients maintain a healthy heart and are essentials to combat diseases such as diabetes, cancer and cardiovascular disease. Flax Seed is a natural & 100% chemical free product. One can ingest a whole flax seed and still receive some nutritional benefits, but grinding the flax seed would allow the body to absorb it faster and more effectively. Hence this will allow your body to absorb all the nutrients and reap all the benefits.

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