WEIGHT: 200 Grams ORIGIN: Chithral BENEFITS: Good for the brain, walnuts contain important phytochemicals, as well as high amounts of polyunsaturated fats that offer potential benefits for both brain health and function. Walnuts provide healthy fats, fiber, vitamins and minerals. It’s a mood-boosting and heart healthy snacking option that supports a healthy digestive system. Rich in anti-oxidants and Omega 3s, walnuts are the perfect snacking option for all ages.